DAVID LEON SEEDENBURG
David is 54 years old has been married to Charlotte for 34 years and has one son Derek who is 27. David's hometown is South Ogden and he is a Sheet Metal Mechanic.
Here are a few facts when we asked David about his running career:
Years Running: 6.3
Weekly Mileage: 36.6
Favorite Race Distance or Race: 2005 Garden of Eden 10 Miler.
PR's - (5k, 10k, 1/2, mara, Ultra) or proudest running accomplishment: Proudest running accomplishments were the 2007 GRAND SLAM (Ogden: 3:27, Des News: 3:47, Park City: 3:44, TOU 3:39, St George 3:13) and the full marathon in St.George 2007 - 3:13:54 (Thanks Dana!!).
PR's - 5k - 20:30, 10k - 45.20, 1/2 - 1:36:30, the full in St. George mentioned above and an Ultra 50 miler in 9:32!!!
Favorite training run: Bonneville Shoreline Trail, Hills, Views
Why run - (motivation, inspiration): Fitness, Socialize, Push the Envelope
GOALS: Develop a stronger mind, Be a Better Friend
Favorite Music to run to: ZZ top, CCR, The Boss, Pat Benetar, Billy Idol, Beatles
Favorite running gear - (shoes, apparel, etc.): OV50 hat, top of Utah jersey, New Balance Shorts, Brooks Adrenaline SHoes, Orange ING shoelaces.
Best advice you've been given as a runner: Break a long run down into small segments (Jeff Galloway)
Best motivation quote: "That which down not kill us makes us stronger" Friedrich Nietzsche
Your role Model: "Uncle" Mike Rosner
Favorite food: Camp Potatoes & Freshly Caught Trout (Thanks, Mike and Chris!!!)
Hobbies or interests other than running: Campin', Fishin', Road Trips to the mountatins, 4 wheelin'
Anything else the world might want to know about you: I did a lot of damage to myself as a younger man, but it's never too late to turn it around!!!!